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Are Desks And Desk Postures Affecting Our Health - Chewing It Over with Michael O'Reilly

The Physio Matters Podcast

CHAPTER

Exploring Ergonomic Solutions for Healthier Postures

This chapter discusses the effects of desk postures on health, focusing on upper body issues like neck pain and headaches. It highlights specific ergonomic tools like the Optonec balance wedge and emphasizes the importance of addressing root causes of discomfort to enhance patient compliance and promote healthier living.

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