AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
4min chapter
#007 Longevity Mindset: Mit welcher Einstellung wir gesund alt werden. Mit Guido Axmann
HEALTHWISE - Der Gesundheits- und Longevitypodcast.
Stärkung der Widerstandsfähigkeit und Bedeutung von mentaler Resilienz
Dieses Kapitel behandelt verschiedene Ansätze zur Stärkung der eigenen Widerstandsfähigkeit, darunter das Training mit Eisbädern und die Bedeutung von mentaler Resilienz.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode