The Importance of Magnesium in Stress Management

Magnesium is required for 650 biochemical processes that we're aware of. If you're deficient in magnesium, like that's like 650 things your body can't do or can't do efficiently. This is why we require for us to be adamant about it. We are in such a stressful environment from the environment itself and even the toxic nature of the air we're breathing right now.

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