AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
Eat and Sleep Smarter with Shawn Stevenson
The Neuro Experience
The Importance of Magnesium in Stress Management
Magnesium is required for 650 biochemical processes that we're aware of. If you're deficient in magnesium, like that's like 650 things your body can't do or can't do efficiently. This is why we require for us to be adamant about it. We are in such a stressful environment from the environment itself and even the toxic nature of the air we're breathing right now.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode