6min chapter

Restore To Explore cover image

Ankle Sprains w/ Tom Williams

Restore To Explore

CHAPTER

Ankle Sprains: What You Need to Know

8 million ankle sprain every year, it's a lot. 85% of them are on the outside. 70% approximately of them are first timers. There are up to 30% of them that are re-sprains. We talk about risk factors later in the podcast.

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