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262: How to Optimize Your Omega-3 Intake for Longevity and Disease Prevention | Bill Harris, PhD

The Genius Life

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Are Ethyl Esters Bioavailable?

The ethyl esters are absorbed, particularly if you take them with a fatty meal that will stimulate your digestive juices. The probably the best absorbing forms are the triglyceride. There's also a form called a free fatty acid, which is not hooked to anything.

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