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The Importance of Staying Engaged in the Moment
"If you've not built up that apprenticeship that's really mentally fatiguing and leads to getting scared or thinking that maybe you're not physically good enough for a move" "You have to sort of snap out of your bubble of like right this is all going to plan and then go oof it's all changed the whole situation's changed how can i?" he says. 'I also get a lot of satisfaction out of that feeling where you you know you get slightly fight for a sequence and then you're actually summing in this position that you think oh my gosh i actually don't particularly want to do'