“We can talk about “this can make you faster,” but did it?”

“If you’re not giving me hard data, and numbers, to show me that you’re getting better at what you’re training for, the bro who cares man? WHO CARES?”

This My Thoughts Monday is brought to you by GymAware, the leading tool to measure your athlete’s weight room performance. Learn more about “The Rolls Royce” of bar velocity monitoring here: https://kinetic.com.au/gymaware.html

This My Thoughts Monday is brought to you by Vald Performance, the team behind the NordBord, ForceDecks, the GroinBar and HumanTrak. With all their products providing evidence-based solutions to performance professionals so they can get the right information, for the right decision, at the right time. Make sure to go check out all their great products at: www.valdperformance.com

In this field we love to look at what other people do and evaluate their work, but many times we don’t have an actual reference point to look at. In this weeks My Thoughts Monday I share my thoughts on this, and the importance of sharing outcomes of our programs to better help coaches make decisions on how they train their athletes in the future.

We are hoping to provide the best possible content for strength coaches with each of our shows. If feel this could provide value for anyone else in the strength and conditioning field please feel free to share.

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