Alex Bromley + Joey Szatmary - "Science-Based" Issues, Effort Above All, Lifting As Therapy
Brains and Gains with Dr. David Maconi
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Intro
This chapter features a roundtable discussion where two seasoned strength training enthusiasts share their distinct journeys in fitness. One speaker draws from his extensive experience in strongman competitions, while the other reflects on his evolution from collegiate athletics to CrossFit, showcasing the importance of diverse perspectives in sports performance coaching.
Transcript
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