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The 3 Daily Supplements Everyone Should Be Taking For Longevity
The Dr. Hyman Show
What Are You Trying to Do With Supplements for Longevity?
Aging should be considered a disease, not normal. One of the hall marks of aging is as a disfunction of these nutrient sensing pathways. We have exquisite systems in our biology that sense either abundance or scarcity. If there's too much food, we just e want to start to build and grow and make stuff in our body. But if there's scarcity, it activates all these repair and healing and general methis. And so what are you trying to achieve with supplements in the space of longgevity? Wt, what pathways are you activating? What are the important longevity switches on the body, and how do you regulate those?
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