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All the Ways Inflammation and DNA Affect Cardiovascular Health – Mansoor Mohammed, Ph.D. with Dave Asprey : 742

The Human Upgrade with Dave Asprey

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Genetics, Inflammation, and Vitamin D in Health

This chapter explores the complex interplay between diabetes, genetics, and inflammation, focusing on the TCF7L2 gene and its impact on insulin resistance and cardiovascular health. It emphasizes the crucial role of vitamin D in regulating gene expression related to inflammation and immune responses, while also addressing common misconceptions about its importance. The speakers discuss various lifestyle and environmental factors contributing to inflammation, highlighting the need for mindful choices to promote overall health.

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