Dr. Jordan Shallow, performance coach, chiropractor, and competitive powerlifter talks injury prevention, maximizing the value of your training, and breathing as a gateway to the autonomic nervous system.
WHOOP Podcast
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The Gold Standard of Functional Assessment
The goal is to always out function bad structure, right? The problem is we've struggled in standardizing a gold standard or gold standard functional approach for an individual. We're almost held hostage by the structural assessment of an MRI. It's this black and white superimposition of your bones and soft tissue that just tells one side of the story. If people understood that piece, like... Because that'll, with confidence, allow you to delegate properly,.
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