The Tim Ferriss Show cover image

Ep. 12: Dr. Rhonda Patrick on Life Extension, Performance, and More

The Tim Ferriss Show

00:00

Do You Eat Fermented Foods?

Most americans are not going to eat notto, right? For sure. Green leafy vegetables are really good for magnesium and britaman ka. I put off getting one for 15 years, and now i wouldn't trade it for anything. And that is my breakfast. Brings me in to lunch. Lunch, i usually have leftovers rom from dinner. It that looked like it could be some left over salmon fginnnor. You know, i turkey chilly. So, you know, it's pretty much alon the paleoish liant, ye. My got likes glotomin so i take glutomen an tempty stemics every mortal nice, ye.

Play episode from 20:00
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app