2min chapter

Hidden Brain cover image

Minimizing Pain, Maximizing Joy

Hidden Brain

CHAPTER

Life's Setbacks Aren't as Bad as They Used to Be

When a pipe bursts, you have to quickly shut off the water and call a plumber. But that's what one of life's setbacks is like when somebody insults you. It can be orders of magnitude greater harm that it does you than the insult itself did. Is it possible that getting stuck in these loops r what psychologists sometimes call perseveration? Some of us are more prone to it than others....

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode