The Human Upgrade with Dave Asprey cover image

Finding Radical Wholeness With a Modern-Day Master - Ken Wilber : 1074

The Human Upgrade with Dave Asprey

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Intro

This chapter explores the significance of high-quality protein sources and the potential digestive problems linked to low-quality protein powders. It emphasizes the advantages of bioavailable animal proteins like Paleo Valley's bone broth protein and discusses the importance of sodium and electrolyte supplementation for overall health.

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