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211. The best labs to get and how to interpret them
Paul Saladino MD podcast
The Effects of Fish on TMAO
TMAO is not harmful for humans, guys. It's just basically a signature of my gut flora and the fact that I'm eating choline. Sometimes TMAO is high in vegetarians. Fibreinogen activity is a measure of clotting and some sort of inflammation. We talked about insulin. My TPO antibodies are low. I've never really had autoimmune thyroid disease. Know what's going on with your TSH and your thyroid. A key thing that you'll see change with ketogenic or low carb diets often in the wrong direction. You can get more than the RDA of magnesium a day from milk, from orange juice, from coconuts and bananas.
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