Daniel Pink: Regrets, Timing and the Key to Good Breaks
In Good Company with Nicolai Tangen
00:00
The CEO Path: Energy, Timing, and Breaks
This chapter examines the intricate factors influencing the rise to CEO, contrasting the paths of corporate climbers and founders. It highlights the impact of personal energy levels and chronotypes on productivity, advocating for a scientific approach to timing and breaks in the workplace. The discussion also emphasizes effective break strategies, including the benefits of naps and socializing, while linking these insights to negotiation techniques for salary adjustments.
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