Summer Series Ep5 Creating A Vitality Manifesto to keep you're Energy High
Style and Substance
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Empowering Energies: Crafting Your Vitality Manifesto
This chapter explores how to craft a personal 'Vitality Manifesto' to regain energy and control in life's challenges. The hosts share their experiences with balancing multiple roles while encouraging listeners to articulate their own values and aspirations in a meaningful way.
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