Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, Nutrition cover image

Still Struggling to Feel Enough? Letting Go of Shame & Control | Dr. Emilia Vuorisalmi | 5 Questions

Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, Nutrition

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Empathy and Neurochemistry: The Connection in Healing

This chapter explores how empathy and neurochemicals like oxytocin foster connections between patients and caregivers, emphasizing a holistic view of hormones such as dopamine, serotonin, and cortisol. It also highlights the importance of self-compassion and recognizing one's own worth in personal growth and resilience.

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