The Time-Crunched Cyclist Podcast by CTS cover image

New Year, New Perspectives on Achieving Meaningful Goals, with Coach Jason Koop

The Time-Crunched Cyclist Podcast by CTS

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Building Cohesion and Analyzing Performance for Elite Athletes

This chapter highlights the significance of post-event analysis for athletes, encouraging a brief celebration of wins followed by an in-depth examination of performance data. It emphasizes the need for collaboration among professionals like coaches and nutritionists to ensure team cohesion, despite the complexities involved.

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