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#210 Christian Thibaudeau l THIBARMY, T-NATION, Strength Coach

Dave Tate's Table Talk

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The Importance of Confidence in Training

I think they kind of run into those problems too because people live in this world of here's this 10 week cycle, here's this 12 week cycle. If they just zoom out and look, what do you have planned for the whole year? And I'd be like, oh, my brother's wedding is in the fall. So Thanksgiving, so crispy. Everything kind of falls like right around there. So you kind of already got a fucked up block over this four weeks that's already disrupted. Might as well use it.Yeah, lean into it. Instead of trying to figure out when it comes, like, oh shit, how am I going to fit all my training in three days

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