Unlocking Good Energy: Healthy Habits for Blood Sugar Control
Commune with Jeff Krasno
Harnessing the Power of Vinegar and Movement for Blood Sugar Control
This chapter explores the effects of vinegar and cinnamon on blood sugar regulation, emphasizing vinegar's ability to enhance insulin sensitivity. It details the mechanisms of acetic acid in vinegar, offers practical tips for incorporation into diets, and presents compelling data on its impact on glucose levels when consumed before meals.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
