2min chapter

Barbell Shrugged cover image

[Physique Transformation] Building Muscle and Burning Fat Over 40 w/ Bryan Krahn, Anders Varner, Doug Larson, and Coach Travis Mash #693

Barbell Shrugged

CHAPTER

The Importance of Keeping Things Simple

Brian crone: I came across you, man, actually first from T nation back in the day. "I think everybody, every old school in the head before social media it was all about T nation, baby" He's good buddies with John Barardi and saw him post once that he's he's working on some changing some nutrition alterations with Brian crone. 'It's been a huge part of my transformation with you'

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