Jocko Podcast cover image

517: Put Your Legs On. Zero Excuses. The Relentless Journey Rob Jones

Jocko Podcast

00:00

Training Plan for 31 Marathons

Rob outlines year-and-a-half training, Maffetone aerobic pacing, long runs and weekly structure to sustain daily marathons.

Play episode from 02:10:12
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app