Episode 23: ADHD and Sleep
The ADHD Adults Podcast
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The Dark Side of ADHD
This week, we're talking about an issue that reportedly affects 80% of ADHD is and that's sleep. Three parts include evidence-based psychoeducation delivered by that dickhead there. Personal reflections on what the theme means to us. And then the third and final probably worst bit is top tips on the area that we've been given or that we find work for them.
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