The Ally Houston Transforms Podcast by Paleo Canteen cover image

Chris Palmer MD - Harvard Psychiatrist on Brain Energy: Metabolic Health to Treat Anxiety, Depression, OCD, PTSD, And More

The Ally Houston Transforms Podcast by Paleo Canteen

CHAPTER

The Effects of Inflammation on the Gut

The GI tract is where all of that is being processed, broken down and absorbed. It's also a site where the body is preparing to take on those nutrients. The gut actually talks to the brain in at least three very profoundly different ways. And then the microbes within the gut are processing all of this food.

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