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Chris Palmer MD - Harvard Psychiatrist on Brain Energy: Metabolic Health to Treat Anxiety, Depression, OCD, PTSD, And More
The Ally Houston Transforms Podcast by Paleo Canteen
The Effects of Inflammation on the Gut
The GI tract is where all of that is being processed, broken down and absorbed. It's also a site where the body is preparing to take on those nutrients. The gut actually talks to the brain in at least three very profoundly different ways. And then the microbes within the gut are processing all of this food.
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