4min chapter

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James & Sunny Lawrence: Crushing 101 Iron-Distance Triathlons In 101 days

The Rich Roll Podcast

CHAPTER

The Iron Cowboy, Sonny Joe Lawrence

The iron cowboy sonny joe lawrence has completed a 100-day bike and swim challenge. James climbed out of bed, swam two point four miles, jumped on his bike and rode a hundred 12 miles,. And then completed a marathon, 26 point two miles on foot. He repeated this routine every day, without missing even a single day, for a hundred and one days in a row. That's 14 thousand, 200 self powered miles. This is a powerful conversation that just might forever change your perspective on human potential. It's about the power we all possess to endure the unimaginable. So settle in, prepare to have your mind blown and enjoy.

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