How Exercise Improves Cognitive Function & Longevity with Dr. Tommy Wood
WHOOP Podcast
What Are the Core Components of Brain Health?
In one bucket, I have this work with elite athletes and people in the general population to try and make them perform as best they can for as long as they can. In the other bucket, I do basic neuroscience, mainly in neonatal brain injury, but also traumatic brain injury. And there's kind of two things that I did separately, because there were just things that I was interested in. So actually the early life really informs later life and all the same things are important.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
