AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
How Exercise Improves Cognitive Function & Longevity with Dr. Tommy Wood
WHOOP Podcast
What Are the Core Components of Brain Health?
In one bucket, I have this work with elite athletes and people in the general population to try and make them perform as best they can for as long as they can. In the other bucket, I do basic neuroscience, mainly in neonatal brain injury, but also traumatic brain injury. And there's kind of two things that I did separately, because there were just things that I was interested in. So actually the early life really informs later life and all the same things are important.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode