
Shawn Wells: All About Supplements & Mitochondrial Health | Episode 06
The Joe Cohen Show
00:00
Parazantheme and the Effects on Sleep Quality and Quantity
Parazantheme has a very reasonable half life of around three hours. And we've already shown neurologically, cognitive wise, it's dramatic at reducing errors and improving focus and improving energy. Like so if you do like training in the evening, for example, you'll be able to get great sleep. We don't see that with caffeine. There's a number of people if they take caffeine, especially in kind of these pre-workout doses in the evenings,. It's disrupting sleep quality and quantity. Whereas we're not seeing that with parazant heme. This is why we file like around 23 patents on this.
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