3min chapter

The Outlier Health Podcast cover image

Decluttering Your Digital Life and Reclaiming Leisure

The Outlier Health Podcast

CHAPTER

The Dopamine Cycle

This is the topic I've thought a lot about. You're on a kick right now. We've been kind of doing some experimenting yourself, which is awesome. It's just an experience, like, we're built to have those experiences. Our brain is meant to interpret facial cues and do all kinds of stuff. And it's just so low resolution when that happens in a digital sense. These aren't as healthy, I don't think as in-person real discussion.

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