3min chapter

The Brian Cain Mental Performance Mastery Podcast cover image

Reflect & Refocus 19 - You Don't Need Adrenaline... You Need This Instead

The Brian Cain Mental Performance Mastery Podcast

CHAPTER

Intro

The episode explores how intention surpasses adrenaline for success in various domains like sports and professional fields, drawing on experiences with top athletes and emphasizing the importance of sustainable mental strategies for peak performance.

00:00

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