Mistakes Everyone Makes With their Training After 40 - Rider Support
The Roadman Cycling Podcast
Comparing Wax and Traditional Chain Loop for Bike Maintenance
Exploring the benefits and drawbacks of using wax on bike chains, considering performance, environmental impact, and personal experiences to recommend an eco-friendly chain lube brand.
In todays episode Sarah and Anthony answer this weeks listener questions. A question that comes in over and over is about how to get and stay fit after 40 so today that question is tackeled! Also covered is how to recover from a high volume training block and finally an environmentally safe chain lube!
Pillar Performance
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Veloforte
Todays show sponsor is Veloforte! Head over to veloforte.com and use code roadman30 to get 30% off your first order.
Breakaway
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HUEL
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LeCol
For amazing cycling kit go check out LeCol at www.lecol.cc
Use code roadman20 to get 20% off your LeCol order
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