Is The Food You're Eating Making You Depressed?
Food, We Need To Talk
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The Importance of Motivation in Depression
What mothers eat during pregnancy is linked to children's emotional health and also their neurodevelopmental health. What Felice has shown in her studies is that even doing something as simple as explaining why you should eat healthy differently makes people more likely to change their behaviors. Ooh, we got a scoop? It's not published yet, but there are differences in the microbiota profiles of infants whose mother's diet was changed compared to ones who didn't. Now we know that the early life microbiological changes can be very important for brain development. And if you could afford it, one thing that made a difference for me, at least during the pandemic, was getting those meal kits.
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