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Exploring Nutritional Science with ZOE: Insights from Jonathan Wolf & Sharlene Lopez

OnBD with ALF

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Reevaluating Food Choices: Health, Indulgence, and Labeling

This chapter explores the health risks associated with ultra-processed foods, comparing them to the historical views on smoking. It advocates for a balanced approach to food enjoyment, emphasizing mindful consumption and improved labeling to guide healthier choices.

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