Wellness Rituals, Morning Routines, and the Gut Health Tips No One is Talking About, with Kat Jamieson
The Everygirl Podcast
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Are You Walking Around the Neighborhood Barefoot?
I love that right in the backyard in the grass or in sand. It's amazing if you can. For me that was so rare living in New York City, I didn't have access to that. And it literally is just like connecting your body to the earth in some way,. Like really helps. You feel a difference. But ever go Google it, maybe we'll link a source in the show notes.
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