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2429: Fix Your Low Back Pain in Under 30 Days by Doing These 4 Basic Exercises Every Day (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Probiotics and Powerlifting: Enhancing Recovery and Technique
This chapter explores the advantages of a probiotic drink that helps counteract the adverse effects of alcohol by breaking down acetaldehyde in the gut. The discussion then shifts to caller queries on the Balsava maneuver and effective bracing methods to alleviate lower back pain during powerlifting.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode