Robb Wolf on Paleo Nutrition – Friday Flashbacks – Epi-73
The Survival Podcast
Understanding the Dangers of Glycation and Advanced Glycation End Products
This chapter explores the process of glycation, detailing how excessive carbohydrate consumption leads to harmful advanced glycation end products (AGEs). It also highlights the influence of lifestyle factors on blood sugar levels and the significance of managing glycation for better health and aging.
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