How to Develop an Undefeated Mind

So after being in hiatus for nearly a year, I've decided to bring back the Art of Manliness podcast. Thanks to all those who emailed and messaged me asking to bring it back.
To kick off the resurrection of the AoM podcast, I talk to Dr. Alex Lickerman. Dr. Lickerman is a practicing physician and author of a recently published book entitled, The Undefeated Mind: On the Science of Constructing an Indestructible Self. If you enjoyed our series on the power of resilience, you're going enjoy my conversation with Dr. Lickerman and his book, Undefeated Mind.