Q&A - Mixing Cardio and Lifting, the Best Gym Routine, Optimal Time to Exercise and More
Food, We Need To Talk
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How to Reve Your Metabolism
Eddie says people should fit in wherever it's going to work for them. Exercise can be done at different times of the day, depending on your schedule. He suggests looking out for physical symptoms such as sore joints and sleep disturbances after a workout.
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