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5min chapter
Your Best Year Ever, Chapter 11: You Can Master Your Own Motivation
The Double Win
Mastering Motivation Through Measurement
This chapter explores the importance of measuring progress instead of setbacks to enhance motivation. It discusses the psychological benefits of recognizing achievements, using milestones, and the role of community support in reaching personal goals.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode