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5min chapter
Supporting Your Metabolism with Liz Wolfe | Ep 315
The Funk'tional Nutrition Podcast
Intro
This chapter explores the vital roles of metabolism, muscle, and protein in women's health, particularly as they reach 40. The discussion also touches on the value of authenticity and community in promoting lasting connections in the nutrition and wellness landscape.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode