Isolate the Exercise From Social Interactions

If interjecting exercise results in a snowball effect of multiple other like style improvement, behaviors, we probably walk away winning versusad no. Exercise includes those things, right? So why would i want to sterilize it when it doesn't exist as a sterile behavior? Right? That being said, if we care about causal mechanisms, an what's actually the cause, then certainly it helps us to really enou to really refine it down so that i can say, yo, i would love to be able to say the type of exercise that you need to do to optimaly prevent allsimers is this. But boy, that's hard to do because, you know, see, what