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TMHS 695: Use These Daily Hacks To Increase Your Lifespan

The Model Health Show

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Telomeres and Longevity

Dr. Alyssa Epple won the Nobel Prize for her discovery of an enzyme that can essentially add the length back onto our telomeres as we age. In this segment, you're going to learn what telomeres are and how they determine our longevity. You're going to hear a specific thing we can do to increase our longevity and resilience that Dr. Epple found in one of her clinical trials.

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