That Triathlon Show cover image

Scientific Training for Endurance Athletes with Dr. Philip Skiba | EP#311

That Triathlon Show

CHAPTER

Training

Yeye: I analyze some of the training that eli kipchogi and paul radcliff have done. One thing i want to emphasize is that eliot can tolerate the training. He does same with paula because they're eliot and paula, they don't come that because they were able to tolerate that training. When you look at paula's history a, as you go back through the way she trained over the years, i think she was running less than 20 miles a week,. So what does that say about the basic protoplasm of this athlete? To begin with? She was world class doing almost nothing!

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner