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21min chapter
The Science of Compassion
Buddhist Geeks
The Science of Compassion and its Importance in Human Well-being
This chapter delves into the science of compassion and its significant role in human well-being. It highlights the consequences of lacking social connection and how stress can diminish empathy. Despite societal messages promoting self-focus, the chapter emphasizes the benefits of social connection, kindness, and being of service to others.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode