3min chapter

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Essential Amino Acids for Muscle Gain, Fat Loss, Improved Metabolism and Mood With Angelo Keely

The Wellness Mama Podcast

CHAPTER

The Impact of Essential Amino Acids on Metabolic Health

This chapter explores how essential amino acids contribute to metabolic health and blood sugar regulation. The speakers emphasize the importance of protein synthesis for enhancing metabolism and increasing lean muscle mass, ultimately decreasing the risk of metabolic diseases.

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