Friendship Roundtable: How to Make, Keep & Deepen Friendships
My So-Called Midlife with Reshma Saujani
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Intro
This chapter highlights the significance of healthier lifestyle choices during midlife, focusing on the benefits of a fasting-mimicking diet program called Prolon. Listeners are encouraged to explore this innovative plant-based nutrition approach for improved metabolic health and cellular rejuvenation, along with an exclusive offer to try it out.
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