The Therapy Edit cover image

On 5 ways to find more joy in the grind

The Therapy Edit

00:00

Allowing rest and fun throughout the day

Anna advises delaying, delegating, or removing tasks to create space for rest and small joys instead of postponing them.

Play episode from 08:28
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app