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5min chapter
Episode 14 (Pt2): The role of cognition in sport performance with Duarte Araujo
The Constraints Collective
Intro
This chapter explores the complex relationship between consciousness, knowledge, and performance in sports, focusing on unconscious learning and Bernstein's movement control levels. It underscores the importance of skill adaptation as a key element in effective practice and learning environments, challenging conventional views on skill acquisition.
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