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2min chapter
"Your Mouth Shouldn't Be Used For Breathing" | RTÉ Radio 1 Interview with Patrick McKeown
Oxygen Advantage
The Importance of Nose Breathing and Innovative Solutions
This chapter highlights the significance of proper breathing techniques, particularly the dangers associated with mouth breathing. It introduces myotape, a product that encourages nose breathing during sleep, and discusses studies showing its benefits for sleep apnea patients using CPAP machines.
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