1min chapter

The Wellness Scoop cover image

The 6 foundations of health, healing, and cycle syncing

The Wellness Scoop

CHAPTER

What Is the Best Piece of Health Advice?

I think it's so true when we're in a negative headspace or that kind of sense of being in a funk, you put stuff off. We need the wider society to really adopt this as a way of life. And what is the best piece of health advice you've ever been given? I think it's start today and don't pet it off till tomorrow.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode