The Wellness Scoop cover image

The 6 foundations of health, healing, and cycle syncing

The Wellness Scoop

CHAPTER

What Is the Best Piece of Health Advice?

I think it's so true when we're in a negative headspace or that kind of sense of being in a funk, you put stuff off. We need the wider society to really adopt this as a way of life. And what is the best piece of health advice you've ever been given? I think it's start today and don't pet it off till tomorrow.

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